Sleep Deep and Awake Refreshed - A Wealth of ideas for Better Sleep. This audio seminar offers you an abundance of tips and ideas on how you can have an optimal night's sleep. You too can benefit from Dr. Schwartz's 23 years of assisting people in transforming sleep difficulties into a good night's sleep. 27 minutes. $11.95 Our 100% money back guarantee applies. Add this item to your list.