Be Clear and at Ease

with Gary Schwartz, Ph.D.

Basic Training in EFT

Saturday afternoon,

March 30th,

from 1 PM to 5 PM

at Lighten Up Yoga

Here is your chance to learn EFT, and introduce your friends and family. This 4 hour program will get people started using one of the most practical self help tools ever discovered.

only $35 (Worth Thou$ands)

Call 828-253-9451

• balance emotions • release fear

• improve your relationships

• enhance performance • achieve your goals

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EFT Practice Groups

Applying EFT

to Specific Issues

for those who

already know EFT

with Gary Schwartz, Ph.D.

Wednesdays, - 7:30 to 9:15 pm

February 20^th Cultivating Self Acceptance /Releasing Perfectionism

February 27^th Chasing Down Fear

March 13^th Applying EFT to Mastering the Law of Attraction

March 20^th EFT for others, Proxy EFT

March 27^th Ho’ oponopono and Forgiveness

April 3^rd Caring Too Much about “What People Think”

April 10^th Experiencing the Spiritual Dimension with The Group Insight Game

This series is designed to assist you in overcoming self defeating patterns, install positive states, and to give you a better understanding of how to apply EFT to your everyday issues, and for an exploration into discovering and cultivating a deepening awareness of who we are, and what we may be.

.Cost: $15/session

Location: Lighten Up Yoga Center

60 Biltmore Avenue

To register call 828-253-9451

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Emotional Freedom Techniques

Private Trainings 

To suite your individual or group's schedule

 You will learn how to apply the Emotional Freedom Techniques to a Variety of circumstances

• Balance Emotions

• Release Fear

• Heal Physical Issues 

• Achieve Your Goals  

• Improve Relationships 

• Enhance Performance

EFT is easy to learn and remarkably effective for relieving and eliminating: Anxiety, Guilt, Cravings, Anger, most Physical Issues, Phobias, and Self Defeating Patterns. It is based on balancing the energy meridians, and is an amazingly effective self-help tool that offers you lasting change.

Private training and facilitation is available for $200/hour or 3 hours for $500. Click on the contact link at the bottom of this page.

*************************

• more info @ 828-253-9451

Be Clear and at Ease

• balance emotions • release fear

• improve your relationships

• enhance performance • achieve your goals

EFT Practice Groups

with Gary Schwartz, Ph.D.

Wednesdays, - 7:30 to 9:15 pm

February 20 th Cultivating Self Acceptance /Releasing Perfectionism

February 27th Chasing Down Fear

March 13 th Applying EFT to Mastering the Law of Attraction

March 20 th EFT for others, Proxy EFT

March 27 th Ho’ oponopono and Forgiveness

April 3rd Caring Too Much about “What People Think”

April 10 th Experiencing the Spiritual Dimension with The Group Insight Game

This series is designed to assist you in overcoming self defeating patterns, install positive states, and to give you a better understanding of how to apply EFT to your everyday issues, and for an exploration into discovering and cultivating a deepening awareness of who we are, and what we may be.

.Cost: $15/session

Location: Lighten Up Yoga Center

60 Biltmore Avenue

To register call 828-253-9451

• Balance Emotions

• Release Fear

• Heal Physical Issues

• Achieve Your Goals

• Improve Relationships

• Enhance Performance

February 20^th Cultivating Self Acceptance /Releasing Perfectionism

February 27^th Chasing Down Fear

March 13^th Applying EFT to Mastering the Law of Attraction

March 20^th EFT for others, Proxy EFT

March 27^th Ho’ oponopono and Forgiveness

April 3^rd Caring Too Much about “What People Think”

April 10^th Experiencing the Spiritual Dimension with The Group Insight Game

• Heal Physical Issues 

• Achieve Your Goals  

• Improve Relationships 